Day One.
Today I started going to the fitness center.
I got on the treadmill for 84 min and 21 sec.
I walked 3.36 miles.
And I burnt approximately 581.2 calories according to my height 6'0, age and weight which I'm not disclosing. I meant to do 2 hrs but I got there late or it would have been more.
I actually felt euphoric afterwards, which was strange because that doesn't usually happen till you've been working out for a while.
Cool! I burnt like 1/25th of a pound. If I keep this up I might lose a pound by the end of the week.
YAY!
1 comment:
Sol~
Another way? Chaos Theory? Well now I'm intriged.
Please go into details!
But remember it has to be very low cost. I'm poor.
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