Monday, June 19, 2006

Day One.

Today I started going to the fitness center.

I got on the treadmill for 84 min and 21 sec.

I walked 3.36 miles.

And I burnt approximately 581.2 calories according to my height 6'0, age and weight which I'm not disclosing. I meant to do 2 hrs but I got there late or it would have been more.

I actually felt euphoric afterwards, which was strange because that doesn't usually happen till you've been working out for a while.

Cool! I burnt like 1/25th of a pound. If I keep this up I might lose a pound by the end of the week.

YAY!

1 comment:

Paradox said...

Sol~

Another way? Chaos Theory? Well now I'm intriged.

Please go into details!

But remember it has to be very low cost. I'm poor.